Download the Innovative Physio App today to plan and schedule your appointments & classes! From this mobile App you can view appointments, class schedules, sign-up for classes, view ongoing promotions, as well as view the studio’s location and contact information. You can also click through to our social pages! Optimize your time and maximize the convenience of making an appointment & signing up for classes from your device! Download this App today!POSITIVE - PASSIONATE - EMPOWERINGExperience our innovative approachOur focus - Womens Health, Nutritional Medicine, Dance Medicine & Athletes We listen and develop a plan unique to youTreating women through their lifespanPilates, GYROTONIC (r) , Functional Fitness studioMind body connection - Mindfullness Biopsychosocial approachPostural focusCentre of excellence in teaching positive functional movement for lifeEnhance confidence & focus in dancers and athletes to excel through movementEducators in pelvic floor and core functional fitnessProfessional development workshops for fitness & health practitionersFocus on treating women with unwanted urinary leakage- Stress, Urge & Mixed urinary incontinencePrevention & treatment of pelvic organ prolapse with or without surgical interventionPilates for preparation for pregnancy, throughout pregnancy & beyondTreatment of pelvic girdle pain - ante & postnatallyPregnancy massageTreatment of inflammation of lactating breast / mastitis / blocked ducts Myotherapy & dry needling Nutritional Medicine advice & therapy across the lifespanNutritional Medicine for women, pregnancy, birth, babies, children and children with special needs and disabilityPreparation for a healthy pregnancy, birth and recoveryBaby massage workshopsNutritional Medicine support for reflux, food intolerances, unbalanced blood sugars, eczema, constipation, allergies, morning sickness, or any other discomfort for mum and babyNutritional Medicine support for children with special needs to increase the variety of nourishing foods that they will accept. USE FOOD AS MEDICINE to increase ability to learn, reduce digestive upsets, and minimise anxiety and accompanying behavioursFun, friendly, nurturing environment EMPOWERING WOMEN, DANCERS & ATHLETES on their PHYSICAL & NUTRITIONAL JOURNEY
Innovative Physio
